<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://sashataskierlmft.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-04</lastmod>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-dh2a8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-10</lastmod>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/blog/2019/3/11/haauknee-slabs-az-sntak-6jn65</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-10</lastmod>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/blog/2019/3/11/echo-range-mx-2rxcs-syrzz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-10</lastmod>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/blog/2019/3/11/monmouth-glacier-ak-sy7cd-9xwny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-10</lastmod>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/blog/2019/3/11/misty-mountains-me-menex-dyns7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-10</lastmod>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/blog/2019/3/11/ahi-point-wa-2xhzd-g7lb3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-10</lastmod>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f297de7ca8b573f0c336a1f/1597072302678-XA1VK0W6VZXO2HWTEUYW/katsia-jazwinska-La1fLaF05no-unsplash.jpg</image:loc>
      <image:title>Home - I honor your courage and vulnerability.</image:title>
      <image:caption>Embarking upon the journey of therapy is a process of exploration, growth, and change. I believe in a collaborative experience that is uniquely tailored to meet your needs; I will meet you where you are, and humbly walk alongside you as you work to explore and enrich your life and your relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f297de7ca8b573f0c336a1f/1596821389853-WJ1T5MNU7LKEIHGS85VF/Sasha_nov2019-21.jpg</image:loc>
      <image:title>Home - Welcome.</image:title>
      <image:caption>I work with individuals, couples, and families struggling through and navigating a variety of concerns. I believe in the transformative power of being truly seen and heard, whether by your therapist, or with my help, by your loved ones.  My approach is both warm and direct; I want to help you hold space for the discomfort of growth, the pain of vulnerability, and the hope of change.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f297de7ca8b573f0c336a1f/9761def7-8784-46d9-b040-0743d83fe04d/taskier_may-206.jpg</image:loc>
      <image:title>About - Meet Sasha Taskier. Licensed Marriage and Family Therapist &amp; Certified Perinatal Mental Health Provider (PMH-C)</image:title>
      <image:caption>I believe the therapeutic space is meant to both hold you in compassion and safety, and challenge you towards growth. Laughter, tears, silence, and questions are all a part of the process. My passion for therapy exists within a relational framework; I believe that our experiences in childhood, our caretakers, and the larger socio-economic and cultural contexts that we inhabit have an enormous influence on who we are. Understanding these aspects of our identity can help answer the questions so many of us have about why we interact with our loved ones (&amp; friends, colleagues, strangers, etc.) the way we do.  You can read more about my thoughts and approaches to clinical topics in my weekly therapy newsletter, Slow Magic. It is an immense honor to help my clients deepen their understanding of both themselves and their loved ones, and work towards healing. I find incredible purpose in walking alongside my clients as they work to transform their lives. I am committed to my own work of acknowledging implicit biases, listening to and learning from people of color, as well as continuing to understand how we, as a community, must work to dismantle systemic oppression and racism. I work with all genders, religions, races, ethnicities, and relationship contexts. All people are welcome in my space.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-26</lastmod>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f297de7ca8b573f0c336a1f/1597071797712-EK0KCO3R7FYKBE3NRITW/katsia-jazwinska-jJi31q3OKog-unsplash.jpg</image:loc>
      <image:title>Services - I work with individuals and couples navigating a variety of concerns.</image:title>
      <image:caption>Special Areas of Focus: Parenthood Perinatal and Postpartum Mood and Anxiety Disorders. Motherhood, “Matrescence” Pregnancy &amp; Infant Loss Fertility Couples  Marriage preparation Transition to Parenthood Infidelity Communication Conflict Resolution Intimacy Family of Origin Exploration Grief Depression &amp; Anxiety Identity Exploration Self-compassion</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/get-started</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-04</lastmod>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/get-started/p/relationship-with-youothers-m3j7b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg</image:loc>
      <image:title>Get Started - Relationship with You+Others</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/get-started/p/relationship-with-others-f5mn2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg</image:loc>
      <image:title>Get Started - Relationship with Others</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://sashataskierlmft.com/get-started/p/relationship-with-you-8zld7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg</image:loc>
      <image:title>Get Started - Relationship with You</image:title>
    </image:image>
  </url>
</urlset>

